🌿 Name of Herb: Ashwagandha

Common Name: Indian Ginseng
Other Names: Withania, Asgandh, Winter Cherry
English Name: Withania Somnifera
Scientific Name: Withania somnifera
Origin: Native to India, Pakistan, and parts of the Middle East; widely used in Ayurveda for centuries.

🌿 Name of Herb: Indian White Musli

Common Name: Safed Musli
Other Names: Dholi Musli, White Gold, Chlorophytum Musli
English Name: Indian Spider Plant
Scientific Name: Chlorophytum borivilianum
Origin: Grows in India and Pakistan; a prized tonic herb in Ayurveda and Unani medicine.

🌿 Name of Herb: Ginseng

Common Name: Asian Ginseng
Other Names: Panax Ginseng, Red Ginseng, Korean Ginseng
English Name: Ginseng Root
Scientific Name: Panax ginseng
Origin: Native to East Asia (China, Korea); now also cultivated in parts of India and Pakistan.

🌿 Core Benefits (Combined):

1- Boosts energy, stamina, and physical endurance naturally
2- Supports muscle growth, strength, and recovery after workouts
3- Improves vitality, reproductive health, and hormonal balance in both men and women
4- Reduces stress, anxiety, and fatigue, promoting calm focus
5- Enhances mental clarity, alertness, and concentration
6- Strengthens immunity and overall body resilience
7- Aids natural testosterone support and performance in men
8- Promotes better sleep, mood balance, and body recovery
9- Supports healthy metabolism, digestion, and blood circulation
10- Encourages anti-aging, skin glow, and internal strength

🍵 How to Use:

1- Daily Tonic: Mix ½ teaspoon of each (Ashwagandha, Musli & Ginseng) in warm milk or water once daily.
2- Energy Drink: Add all three powders to a smoothie or protein shake for strength and stamina.
3- With Honey: Combine with honey or desi ghee for enhanced absorption and vitality.
4- For Fitness: Use before workout or bedtime for better recovery and energy levels.

⚠️ Precautions:

• Safe for regular daily use in moderate quantity.

• Avoid use during pregnancy or if under medication for blood pressure or hormonal imbalance without medical advice.

• Best used in 1–2 month cycles with short breaks for optimal effect.

• Store in a cool, dry place, tightly sealed, away from moisture and sunlight.